Items filtered by date: June 2021
Common Sources of Ankle Pain
The ankle helps balance, stabilize and support the body. Ankle issues that cause pain can affect the bones, muscles, or soft tissues. One common issue is a sprain, which occurs when the ligaments that connect the bones are damaged or torn. When the tendons in the ankle become inflamed (particularly the Achilles tendon), tendonitis occurs. Another issue that may occur is arthritis, which is a result of the joints becoming inflamed. Lastly, ankle fractures are also common. Most ankle injuries occur from the ankle twisting or turning beyond its normal range of motion, tripping or falling, or an increased force on the ankle when landing. Because different types of ankle pain can be a result of different injuries, patients who are struggling with ankle pain should consult with a podiatrist in order to get a proper diagnosis and treatment plan.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. John Branwell from Kearny, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Ankle SprainsCommon Sources of Ankle Pain
The ankle helps balance, stabilize and support the body. Ankle issues that cause pain can affect the bones, muscles, or soft tissues. One common issue is a sprain, which occurs when the ligaments that connect the bones are damaged or torn. When the tendons in the ankle become inflamed (particularly the Achilles tendon), tendonitis occurs. Another issue that may occur is arthritis, which is a result of the joints becoming inflamed. Lastly, ankle fractures are also common. Most ankle injuries occur from the ankle twisting or turning beyond its normal range of motion, tripping or falling, or an increased force on the ankle when landing. Because different types of ankle pain can be a result of different injuries, patients who are struggling with ankle pain should consult with a podiatrist in order to get a proper diagnosis and treatment plan.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. John Branwell from Kearny, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
