Items filtered by date: September 2022

Morton’s neuroma can be a painful foot condition that results from inflammation of one of the nerves, which is typically found between the third and fourth toes. People who frequently wear high heels may be at risk of developing this ailment due to inadequate room for the toes to move freely. Additionally, people who participate in high-impact sporting activities, like running and basketball, may be prone to Morton’s neuroma. The common symptoms associated with this condition consist of the sensation of having a pebble in the shoe, as well as a numbing or tingling feeling that spreads to the toes. Relief may come from wearing shoes that fit correctly, and it may help to wear custom-made orthotics. If you are suffering from Morton’s neuroma, please consult with a podiatrist who can offer you various treatment techniques.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. John Branwell of Kearny, New Jersey. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people often neglect the care of their feet during the winter months. This may lead to reluctance in purchasing summer shoes, and having exposed feet at the beach or at the pool. There are simple everyday foot care practices that can alleviate the need to hide the feet. These include washing and drying the feet daily, followed by using a good moisturizer. Additionally, it is beneficial to properly have the nails trimmed regularly by cutting them at an angle. This may help to reduce the risk of developing an ingrown toenail. The feet will generally feel good when the correct size shoes are worn, which is determined by properly measuring the feet. It is suggested to keep the feet as dry as possible, which may help to prevent a fungal infection from starting. If you would like more information about the importance of and how to practice an effective foot care routine, it is suggested that you consult with a podiatrist who can answer any questions you may have.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. John Branwell from Kearny, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is a pernicious or gradual foot condition that can impact a wide variety of individuals. Primarily affecting the two small, bead-like sesamoid bones beneath the big toe joint, sesamoiditis can bring about sensations of pain beneath the big toe. There are a number of different activities that can aggravate sesamoiditis and wearing high-heeled shoes is one of them. By their very structure, high heels force an individual to put their weight onto their toes and forefoot. Thus, when an individual wears high heels, they are forced to put their weight on and around the sesamoid bones. If you develop or aggravate sesamoiditis in connection with wearing high heels, this may make it significantly difficult to continue wearing heels. Therefore, you might consider providing your sesamoids with relief by alternating days in which you wear high heels. You could also opt for wedges or shoes that offer a lower heel. It is advised to wear high heels with caution because not only can they aggravate cases of sesamoiditis, but they can also cause a number of different foot conditions. Consult with a podiatrist today if you want to learn more about sesamoiditis and foot care. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. John Branwell of Kearny, New Jersey. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Babies are born with flat feet, but the arch normally develops over time. However, some people never develop a normal arch, which is known as having flat feet, or pes planus. There are two types of flat feet: flexible and rigid. With flexible flat foot, there is some visible arch when you are sitting. However, when you stand up and put weight on the feet, the arch disappears and your entire foot is flush with the floor. With rigid flat foot, there is never a visible arch whether sitting or standing. Sometimes, flat feet can develop after years of standing, walking, running, and other factors that gradually weaken the posterior tibial tendon, which runs from the top of the ankle to the arch. This condition is called fallen arches. Flat feet do not always produce symptoms but sometimes can cause foot, ankle, or knee pain, stiffness, fatigue, and weakness in the feet. A podiatrist should be consulted if your flat feet are causing symptoms that are disruptive to your life. They have a variety of methods, devices, and treatments to treat your condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. John Branwell from Kearny, New Jersey. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.