Tuesday, 13 May 2025 00:00

Foot Pain and Posture Linked to Falls in Older Adults

Older adults with foot pain may face more than just daily discomfort. They may also be at greater risk of falling. Research shows that those with ongoing or intense foot pain are more likely to experience repeated falls. The structure of the foot also matters. A flat foot shape, known as planus posture, may affect balance and stability, further raising the risk. These two factors often work together, making it harder for the body to respond quickly during movement. Wearing proper footwear, doing targeted exercises, and getting podiatric care can help reduce the chance of falling. Addressing foot pain early and supporting healthy foot alignment can protect both mobility and safety. If foot problems are making it harder to stay steady, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. John Branwell from Kearny, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Kearny, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet

Connect With Us